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    Blog posts:

    Make good choices

    September 22nd, 2015|0 Comments

    You can always choose your actions, your thoughts, your behaviour and your words.  If you find you're "in a state" and you can't control those things, then I recommend you come and get some coaching. [...]

    Find compassion

    September 22nd, 2015|0 Comments

    When someone else's behaviour makes us uncomfortable, we can react quickly and without thinking.  Often we put in place rules and boundaries that they must adhere to. What is missing, is the stillness within you, [...]

    Energise the body

    September 9th, 2015|0 Comments

    Find ways to support your path, whether you know whats in your way, or not.  When life is easy and flowing, put structure around you, so that when it starts to get really chaotic (because [...]

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